Pelvic Ease: a guided healing ritual for the lower body. A gentle practice combining yin-inspired movement, womb self-massage, and visualization to support pelvic ease, release tension, and restore connection to the sacral space. Includes a guided workshop to practice at your own pace.
Designed for those who experience:
✔ Menstrual cramps or pelvic tension
✔ Bloating or lower-abdominal stagnation
✔ Emotional heaviness or disconnection
Expect to feel:
✔ Grounded, softer, and more regulated
✔ Warmth and flow in the lower abdomen
How to use:
• Revisit weekly as a womb-care ritual
• Or anytime your body needs gentle support
Gentle Disclaimer:
For general wellness only; not medical advice. Avoid deep pressure during menstruation, pregnancy, or acute pain. All sales are final, no refunds.